Pick the way you train best
Every option runs on the same system — assess, build, execute, transform. The difference is how much of it happens in the room with me.
IN PERSON · LAS VEGAS
Private 1-on-1 training
Hands-on coaching in a private setting. Best for men who want the technique fixed and the intensity held for them.
WHAT’S INCLUDED
Best fit: local, wants accountability in the room.Full movement and posture assessment
One-on-one coached sessions in Las Vegas
Programming built and adjusted week to week
Real-time form, tempo, and load coaching
Mobility and warm-up work built into every session
Nutrition structure and habit targets
Progress tracking — strength, weight, measurements
ANYWHERE
Online coaching
The full system delivered remotely — same programming standard, coached through your phone.
WHAT’S INCLUDED
Best fit: travels, trains at their own gym, wants structure.Custom training program in the app
Video form reviews with written feedback
Weekly check-ins and program adjustments
Nutrition guidance and calorie/protein targets
Mobility and recovery protocols
Direct message access for questions
Monthly progress review
BEST OF BOTH
Hybrid coaching
In-person sessions where coaching matters most, online programming for the days you train alone.
WHAT’S INCLUDED
Best fit: local but training solo most of the week.Scheduled in-person sessions each month
Full online program for solo training days
Movement reassessment on every in-person visit
Weekly check-ins and adjustments
Nutrition structure and habit coaching
Priority scheduling and messaging